Warrior Workout Wednesdays

These videos are brought to you courtesy of Kristen Heavens, one of our loyal WTFI supporters and member of our US Army.  These videos are intended to help Veterans keep in that Warrior Spirit by remaining “physically and mentally tough.”  As Kristen says, go at your own pace and before proceeding, read below.

PLEASE ENSURE YOU CONSULT WITH YOUR MEDICAL PROFESSIONAL BEFORE ATTEMPTING TO CONDUCT ANY EXERCISE ROUTINE TO ENSURE YOU HEALTHY ENOUGH.

 

By participating in these exercises, you agree that:

 

I (the exerciser) have been informed and know the risks involved in participating in any exercise program, and understand that serious injury, and even death, is possible in such participation and choose to accept such risk. I voluntarily accept any and all responsibility for my own safety and welfare while participating in this exercise program, with the full understanding of the risks involved. I hold harmless and release the WARRIOR THUNDER FOUNDATION, ITS MEMBERS, OFFICERS, EMPLOYEES, AND AGENTS, of any and all responsibility and liability for any injury or claim resulting from my participation in this event. In consideration for participating in this exercise program, I for my heirs, executors and administrators, release and forever discharge the WARRIOR THUNDER FOUNDATION, ITS REPRESENTATIVES, EMPLOYEES AND AGENTS of all liability, claims, actions, damages, and costs/expense I may have against them arising out of or in any way connected with my participation in this program. I understand that this release /waiver of liability applies to any claim, even those based upon the direct negligence, actions or in actions of those referenced above, including the WARRIOR THUNDER FOUNDATION.    I HAVE READ THIS CAREFULLY, UNDERSTAND IT, AND KNOW IT CONTAINS A RELEASE.