Warrior Workout Wednesdays are Here!
One of members, a Certified Strength and Conditioning Coach, Kristen, is producing workout videos to help keep our Veterans in shape. Every Wednesday is a new video, well instructed, with progressions and regressions to accommodate everyone. Check out the link below. Remember, always consult with a physician before starting any exercise program. Warrior Workout Wednesdays with Kristen They are all on Youtube and can be found on our Facebook page as well. GET FIT!