Warrior Workout Wednesdays are Here!

Posted by : 0 Comments December, 14-2016

One of members, a Certified Strength and Conditioning Coach, Kristen, is producing workout videos to help keep our Veterans in shape.  Every Wednesday is a new video, well instructed, with progressions and regressions to accommodate everyone.  Check out the link below. Remember, always consult with a physician before starting any exercise program. Warrior Workout Wednesdays with Kristen  They are all on Youtube and can be found on our Facebook page as well.  GET FIT!

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